Mindfulness: an interesting consideration of future directions

This article raises some very interesting points for teachers and practitioners of mindfulness, which includes some yoga practises. Mindfulness: has it been hijacked by business or can it change lives?    

Namaste 2014!

Namaste! It's been a little while since my last blog. The honest truth is it all got a little bit much for me - end of semester assignments, moving house (twice), shifting and changing relationships, to keep up with blogging as well. The end of 2013 was indeed tumultuous! After all that I got on … Continue reading Namaste 2014!