Here we are, the business end of the uni semester, and the final weeks of my degree. There isn't a lot of time for writing things that aren't being assessed, but apparently I found time to feed my obsession with making yoga music playlists! So please enjoy these great new tunes for your practice, for … Continue reading Another Yoga With Jess playlist for YOU!
Over the weekend I was pondering the nature of a peaceful mind, or rather a not so peaceful one, as the case may be. Both Vedanta and Buddhism discus disturbances in the mind as having their origins in craving for things that are pleasant, and aversion to things that are not pleasant. Most of us … Continue reading śāntiḥ śāntiḥ śāntiḥ